Overview
Reconnect with nature and your own inner strength. Set against the stunning backdrop of Bayside’s coastal cliffs and crisp autumn air, this fitness retreat focuses on the “Every day wellness” mindset. Expect invigorating outdoor boxing sessions, functional strength circuits, and recovery overlooking the ocean.
Experience the golden sun and majestic mist of the Atlantic Ocean. Our Nova Scotia retreat reimagines the flagship experience, trading cobblestones for the rugged, high-performance energy of the East Coast. Here, the elements don’t just surround you—they challenge you.
Coastal Vitality
Nourish your body with a menu that celebrates the bounty of the Maritimes. Enjoy, carefully prepared meals featuring world-renowned Atlantic seafood and local harvests. Every dish is a curated balance of restorative nutrition and sophisticated, salt-of-the-earth indulgence.
Package includes:
- Four days three nights accommodation at Fire and Stone Retreat
- Daily Breakfast, lunch and most dinners. One included dinner is the signature “Nova Scotian Experience”. Local, fresh lobster and or seafood prepared on the cottage ocean dock by a Chef for guests to enjoy at sunset.
- Boat tour around the harbour -If weather permits we train on an island beach
- 2 daily Workouts
- Peggy Cove Hike
- Along with available extras like Massages and spa treatments, fishing and local Artist to play guitar and sing for the group by the fire.
Vibe: Rugged, refreshing, and deeply grounding.
Amenities: Ocean front, sauna, hot tub
3 Bedrooms Inside: Sleeps 6
RV on site: Sleeps 2 additional guests
Focus: Ocean views, hiking, full body conditioning, optimized wellness and local cuisine
Full itinerary released at sign up
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