Rainbow Haven Beach Provincial Park
From May 17, 2025 to October 14, 2025
Eastern Shore, Cow Bay
Rainbow Haven is located 8 km (5 mi) east of Quigley’s Corner near Cole Harbour in the Halifax Metro region. This large sand-and-cobble beach has boardwalks, change houses, and showers. Supervised swimming July and August and is part of the larger Cole Harbour-Lawrencetown Provincial Park.
(dates subject to change)